Discover the Power of Sahaja Yoga Meditation
Unlock your potential through Kundalini Awakening and Thoughtless Awareness.
Discover Sahaja Yoga
Sahaja Yoga offers a simple yet profound meditation technique for individuals seeking inner peace and harmony.
Exploring the Impact of Sahaja Yoga
Discover the transformative power of Kundalini Awakening and thoughtless awareness through Sahaja Yoga’s non-religious meditation practice.
500+
Free Meditation Classes
2000+
Volunteer Instructors
Our Meditation Services
At Sahaja Yoga, we offer free volunteer-led classes to help you achieve joy, well-being, and a deeper connection with your true self.
Kundalini Awakening
Discover the power of Kundalini for spiritual growth
Thoughtless Awareness
Experience the bliss of thoughtless awareness through meditation
Non-religious Practice
Discover a spiritual path open to all beliefs
Simple Meditation
Learn a simple meditation technique for inner peace
Free Meditation
Experience the benefits of meditation without any fees
What People Are Saying
I found inner peace and balance like never before. Sahaja Yoga is truly life-changing!
Emily S.
Meditator
I found inner peace and balance like never before. Sahaja Yoga is truly life-changing!
The simplicity of Sahaja Yoga’s meditation technique is refreshing and effective. Highly recommend!
Being part of the volunteer-led classes has brought me joy and a sense of purpose. Thank you, Sahaja Yoga!
Meditation Class Registration Form
Free Meditation Programs take place every Mondays in Halifax, from 6:30-7:30 pm
Discover
Embark on a journey of self-discovery through our meditation programs.
Get Started
Learn the simple technique in a few minutes